Services
Two ways to work together — same level of care.
My clients aren’t looking for gimmicks or quick fixes. They’re high performers — business owners, executives, full-time parents — people who want to feel strong, capable, and in control of their health, no matter what life throws at them.
Some train between meetings. Others in hotel gyms or after school drop-offs.
They’re based everywhere from London to Hong Kong — but they all share one thing:
They want coaching that works with their life, not against it.
Whether we train in person or remotely, the standard is the same.
You’ll get structured, personalised support across training, nutrition, recovery, and lifestyle — with the clarity and consistency to actually make it work.
This isn’t just about workouts. It’s about real coaching, for real life.
What's always included
“Whatever’s going on in life — injury, travel, stress — Aleks adapts. Nothing gets derailed. That’s what makes it work long-term.”
CHOOSE YOUR FORMAT
Two formats. Same standard. Just different ways to work.
Online Coaching
Live coaching sessions over video, with detailed feedback and full support between sessions.You’ll get clear guidance during each session, plus personalised check-ins, video reviews, and WhatsApp access to stay on…
Hybrid Coaching
Live, in-person coaching in Barcelona — paired with a personalised program you follow independently between sessions. It’s ideal if you want in-person support but also need the flexibility to train…
Online Coaching FAQ
These are the top 3 questions that most clients ask when considering online coaching.
1. I’m not confident with my technique, how can you ensure that I exercise correctly without you being there in person?
Solid technique and safety are the cornerstones of my approach. I have a 0% injury rate if you follow my training program and feedback. Here’s how I ensure you exercise safely and effectively:
- Live online sessions where we focus on technique
- Video guidance for all sessions you carry out without me
- Feedback and technique analysis via the videos you send me
- Progressing at the right pace for you — building up to more complex exercises as your muscles, joints, and technique are ready.
2. Online personal training sessions? How does that work?
The intent is the same as if we were training in person. I guide you through movements, equip you with knowledge and confidence that you’re executing every exercise with the highest level of technique. This ensures efficiency in your results and minimizes the risk of injury. Plus, I give you that extra mental push when it’s time to break a new record!
3. Do I need access to the gym or can I exercise from home?
You can train at home, at the gym, or a combination of both. Your program will be adjusted to keep you consistent and progressing — no matter what your situation or travel plans are.
Not sure which one’s right for you? Let’s talk.
We’ll chat about your goals, schedule, and what kind of support fits your life right now.
No pressure. No sales pitch.
Just a conversation about where you're at, what you need, and how I might be able to help.
If it’s the right fit, we go from there.