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About Aleks

Coaching that works — and works around your life

This isn’t about before-and-after photos or short-term fixes.
It’s about building strength, moving well, and feeling better — consistently and sustainably.

I coach high performers — business owners, executives, and full-time parents — who want to stay fit, capable, and confident without their training taking over their life.
They’re based everywhere from London to Hong Kong, often travelling, often balancing families and careers — and all of them want coaching that works with their life, not against it.

Why I coach

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the way I do

When I started training over 20 years ago, I did what most people do — I trained hard, pushed through pain, and didn’t see the results I wanted. Or worse, I got injured.

I’ve seen the same cycle in so many others: wasted time, quick fixes, poor form, and chronic discomfort that people assume is just part of training. It’s not.

You’re not just booking sessions — you’re trusting someone with your health. And I take that seriously.

This isn’t just a job — it’s something I’ve built my life around. I’ve spent years testing, refining, and building a coaching system that delivers real results, safely. Backed by ongoing education, mentorship, and experience with hundreds of clients, I coach with the bigger picture in mind — helping you train, recover, and live better.

Are you ready to start?

What makes this different

01

A complete approach

Strength, mobility, cardio, calisthenics

02

Adapts to you

Gym, home, travel — your program evolves with your schedule

03

Built for longevity

Correct imbalances, reduce pain, prevent injury

04

Educational coaching

Understand what you’re doing and why

05

Challenging but focused

No filler workouts, just real progress

06

Energy-first systems

Feel better after each session, not burnt out

How we can work together

Whether we train together in person or remotely, the standard is the same. You’ll get clear direction, structured support, and a coaching plan that fits into your life — not the other way around.

Want to see what working together actually looks like?

What to expect

01

A personalised plan that adapts to your goals, schedule, and lifestyle

02

Live coaching (hybrid or online)

03

Check-ins, video feedback, and WhatsApp support

04

Guidance on training, nutrition, sleep, recovery, and daily movement

05

A structure that prioritises consistency and real-life sustainability

Let’s talk.

Book a free strategy call — no pressure, no pitch.
Just clarity on what you need, and whether this is the right fit.